BMI Formula
Nowadays, medical advisers relying on BMI calculation as one of the measurements
to determine whether a person has too much body fat
and if he or she
is at healthy weight norms for their height.
The high amount of body fat carries risks to your health
while achieving and maintaining a healthy weight
is a crucial factor for one’s overall health and well-being.
Body Mass Index is a simple calculation using your weight-in kg or pounds and height-in meters or inches, which can apply to most adults men and women in age between 20 and 65.