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Healthy BMI

NORMAL WEIGHT Normal BMI When BMI figures are between 18.5 and 24.9 is considered healthy or “normal“ Your BMI is 18.5 to 24.9 People with a BMI near the upper border of the healthy range… Read More »Healthy BMI

Underweight BMI

UNDERWEIGHT Underweight BMI – less Than 18.5 A body mass index of less than 18.5 is under normal ranges: When someone is with a BMI below, this number is considered “underweight“ Mild Thinness BMI 16… Read More »Underweight BMI

High Cholesterol

High Cholesterol

HIGH CHOLESTEROL: Risk Factors, Symptoms & Prevention + Plus 5 natural ways that will help you to normalise it We’ve all heard that “high cholesterol kills,” but do we know what’s really behind those words? … Read More »High Cholesterol