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The 5 Big Reasons Why You're Not Losing Weight
If you’ve tried all but given up reaching your perfect weight and want the truth, why you’re not burning fat, no matter what you do, you have to see the cutting-edge fat loss information I’m about to share on this page.
I’ve designed this article for those people whose mind is stuck on the phrase “I cannot lose weight,” and can’t get rid of it at all. If you are among these people and really struggle with losing weight, you’ll want to read this special report right now.
Let me introduce myself
My name is Katy Watson. I've personally passed the same hard period of my life(maybe the same as you) where the phrase "I cannot lose weight" was making my head to blowing up constantly. Fortunately, this provoked me to seek, investigate, and learn until come the moment where I found the right answers and the right solutions for me, and maybe for you too. Please let me reveal this information for you now.
Click here to learn more about my story. And how I dropped my weight from 270 to 140, helping me return my energy and freedom of movement, allowing me to climb again.
You’ve been lied to, and it’s been going on for years.
Even though there is some truth, losing weight is NOT about getting enough exercise, overeating, being plain lazy, or just lacking self-control.
If you want to hear more of that baloney, please stop reading immediately.
5 big reasons why you ought to read every single word on this page…
In the following few paragraphs, I’m going to uncover simple, but powerful shortcuts to overcome these 5 big barriers, so you can be starting to lose fat in the shortest possible time.
And fairly possibly be the envy of your friends to boot.
But first, let’s check if this report is proper for you.
I would say “Yes” if:
❏ You’re tired and angry; you are fed up with all the weight loss propaganda you’ve been provided, only to have none of it work.
❏ If you’ve been disappointed with weight loss shakes or diet pills.
❏ If counting calories or another alike weight loss method, that leads not only to frustration, but outright embarrassment moments in some social situations.
❏ If you’re fed up with exhausting exercise programs that actually make you gain more weight.
❏ Or If you’re participating in meal programs that taste and look nothing common of what you see in the pictures and wind up leaving you starved.
❏ If you’re never stop feeling hungry and go through constant craving for sweets and snacks
If nothing has worked, and you’re at the end of your rope, this report is for you.
So if you’re interested to learn the truth about fat loss, make sure you review this page in its entirety.
As a woman struggling long years with her weight, I’ve seen many overweight people and feeling myself empathetic to their deep-seated frustration.
I’ve met on social networks a lot of sad stories, disturbingly complaints, and a bunch of negative self-talk:
Does any of this sound familiar?
❍ I’m doing everything correctly and STILL can’t lose the weight.
❍ I feel depressed and hopeless.
Not only do I look old, I feel old.
❍ Go out? I don’t want to go out. I don’t want people to see me.
❍ I don’t want to buy new clothes. What’s the point?
❍ I just don’t feel valuable.
❍ I’m never going to look good again.
❍ This is out of control! How big will I get?
❍ What’s WRONG with me?
Sorry for the dramatization; it’s hard for me not to respond to the pain and suffering that THEY felt and YOU might be feeling.
The kind of pain that makes too many people simply GIVE UP on their dream of being slim and feeling good again.
But, there’s something you need to know before YOU throw in the towel:
It’s not you. It’s your hormones!
And they’re standing like a stone wall separating you and your goals.
But I’m here to reveal to you there’s a way to crash that wall, lose weight, and getting back control of your life again.
I’m about to show some breakthrough suggestions you can apply to literally melt away that fat which holding you down for so long.
And it’s not what you’re thinking.
So let’s get started; here are:
The 5 Big Reasons Why I Cannot Lose Weight
Fat-burning barrier #1: Leptin go wrong (Leptin Resistance)
Leptin’s work is to tell your brain when you’ve had enough to eat. This is why leptin is often indicated as your “fullness hormone.”
Because when leptin is operating normally, you feel satisfied after each meal, and you don’t bear from those obnoxious cravings that can appear out of nowhere.
That’s how leptin is supposed to function…
But when you start gaining excess weight and can’t burn fat no matter how hard you try, your fat cells start producing more leptin.
As a result, your brain becomes bombarded with leptin signals non-stop until the moment when it starts to ignore these signals entirely.(Leptin studies – 1, 2, 3, 4, 5, 6)
This is so-called leptin resistance
And as your brain becomes increasingly resistant to leptin.
✗ You stop feeling full…
✗ You start overeating the wrong foods at the wrong time(usually at night)
✗ You get virtually addict-like-cravings for sweet, salty, or crispy junk foods…
What’s worse, you’re putting on even MORE weight, which in turn makes your leptin resistance even worse.
Until the time you spend every single day feeling hungry, angry, and depressed because it seems like you can’t stop overeating no matter how hard you try and because you can’t understand why you don’t have any self-control.
Trust me; I was there. I’ve had those same thoughts sparkled inside my mind constantly.
If that’s you right now, keep reading to find out how you can fix it because the good news is that this is absolutely possible. I’ll show you exactly how to do it in just a few moments.
By the way, getting leptin under control is easy to do. It just takes adding a single ingredient to your diet.
In a large randomized and placebo-controlled trial published in the journal of Lipids, researchers found that supplementing with African Mango for just 4 weeks led to: “significant improvements in leptin levels when compared with the placebo group; and also improved body weight, body fat, and waist circumference. (Studies – 1, 2, 3)
Fat-burning barrier #2: Too much Ghrelin
Ghrelin is called the “hunger hormone.”
Essentially, the more ghrelin you have in your system, the hungrier you are.
So if you find yourself fighting cravings and can’t seem to stand back from the fridge after dinner, it may be due to raised ghrelin levels.
Keep in mind that ghrelin acts directly on the hunger center of your brain by activating your brain’s response to highly addictive, sweet, and fatty foods.
This boosts your food consumption at the worst possible time, usually at night, and ultimately leads that you gain more weight.(Ghrelin studies – 1, 2, 3, 4)
Much worse, it appears ghrelin makes us fatter whether or not we eat more!
You can understand now why losing fat is almost impossible with elevated ghrelin levels.
And since higher ghrelin levels lead to more fat whether we overeat or not, it makes perfect sense that a decrease in ghrelin would result in accelerated weight loss.
But the best part is that by decreasing ghrelin levels, you’re not as hungry and prone to desire the foods that wreck your weight-loss efforts.
Two simple steps to improve the function of ghrelin:
✮ Sugar avoiding: Avoid sugar-sweetened drinks and high-fructose corn syrup, which proven to impair ghrelin response after meals (Ghrelin studies – 5, 6).
✮ Protein moderate consumption: Eating protein at every meal, especially at breakfast, is shown that reduce ghrelin levels and promote satiety (Ghrelin studies – 7, 8, 9, 10)
But if you thought that ghrelin was terrible news for your waistline, YOU need to see what’s been dubbed the “fat-storage hormone.”
Fat-burning barrier #3: Insulin Imbalance
If you’re overweight or obese, there’s a strong possibility that you’re experiencing some level of insulin imbalance leading to excess glucose, or sugar, in your system.
While this doesn’t inevitably mean that you’re diabetic, it does mean that your body’s insulin or glucose regulator is less effective at lowering your blood sugars.
The end result is that in place of using the excess sugar to feed your muscles and burning it for energy, most of the carbs you eat are stored as fat.
It’s pretty simple… if you have insulin resistance (and believe me, many of us have it to some degree), it makes it virtually impossible to melt fat.(Insulin studies – 1, 2, 3, 4, 5)
How to normalize insulin levels?
Avoid or try to minimize sugar and processed carbs, include plenty of healthy fats, fiber-rich foods, and fill up on protein. However, it would take a long time for long-term reductions in insulin resistance by helping you lose belly fat.
There are entirely natural substances such as Berberine, Cinnamon Bark, Green tea extract, and Alpha-lipoic acid, shown to help smash this fat-burning barrier and help regulate blood sugar.
Usually, these potent natural extracts exhibit a decisive action that facilitates fat loss and blood sugar regulation without undesirable side effects. And it does this by inhibiting sugar absorption in the small intestine and backup sugar production by the liver.
In short, it helps reduce the amount of sugar entering your bloodstream.
This forces your body to burn fat as energy instead of sugar, thus helping you lose weight and help keep toned muscles.
More muscle means a higher metabolism, making it even easier to lose weight AND keep it off.
But even with the above 3 barriers to your weight loss handled…
You will still continue to stockpile additional fat, especially in your abdominal area, if you don’t keep this next fat burning barrier at bay:
Fat-burning barrier #4: Cortisol overload
Your body produces cortisol responding to stress. Cortisol urges you to take decisive action in unpredictable and difficult situations, so you can be ready to fight or flee.
This COULD be a good thing in dangerous situations, like running across a wild bear while walking inside the forest.
But the constant 24/7 stress we’re all under in today’s crisis-driven, hectic world gets up our cortisol levels far above what we were initially designed to handle.
The result is a quadruple blow on your waistline:
#1: Excess cortisol boosts your cravings for sweets and carbs.
Which often complicates further to constant hunger and overeating.
#2: Cortisol forces your body to BREAK DOWN your muscle tissue to use them as energy.
This is definitely the worst thing regarding weight loss since the less muscle you have, the less effective your metabolism will be, and the more fat you’ll gain.
#3: Elevated cortisol levels drive a larger percentage of fat stored in the abdominal section.
What’s even worse is that the more abdominal fat you have, the more cortisol you generate in response to stress, leading to more belly(abdominal) fat to be stored.(Cortisol studies – 1, 2, 3, 4)
#4: Current studies link high cortisol levels to depression in adults.
And we all be aware that when you’re depressed, you crave MORE food.
It’s like a vicious cycle with no end in sight!
The good news is that there are herbs and spices such as Rhodiola, Ashwagandha, and Red Ginseng used for centuries as a natural remedy against stress, anxiety, and fatigue.
In addition, a balanced diet, practicing meditation (*), listen to soothing music (*), and a good deep sound night sleep(*) can significantly reduce cortisol production.
Report!
Fat-burning barrier #5: Your hormonal block has to do with your Thyroid (women’s inherent only)
When your metabolism is functioning normally, it burns calories and fat for energy and then sends this energy to your cells.
And your thyroid’s function is to take iodine, which is found in various foods, and convert it into two thyroid hormones known as T3 and T4. These thyroid hormones are released further into the bloodstream, where they control your metabolism.
When your thyroid hormones are NOT working correctly, it means that your metabolism doesn’t work correctly either.
In this case, instead of burning calories like it should, your metabolism stocks those calories as fat.
This is why, if you have problems with your thyroid hormones, you can starve yourself and working out all day, but you’re STILL going to encounter weight loss resistance and feel frustrated…
Because even though you’re doing activities that WOULD usually burn calories when your thyroid hormones are out of whack, they tell your metabolism to keep storing those calories as fat.
By the way, over time, this can leave you feeling exhausted. Pretty crazy, right?
And your thyroid is just one of 5 different hormonal blocks you may be facing…
Imagine what it could be like to fix all 5 hormonal blocks at once? It would seriously be like the difference between being blind and having perfect 20/20 vision – the difference is that dramatic.
Keep reading and be patient. I’ll show you how to deal with that.
Now, a significant cause of weight gain is stress-related eating
When you feel upsetting, it’s easy to reach out for comfort foods or, even worse, drink the stress away.
Stress also impacts your sleep, and the studies are clear that lack of sleep leads to weight gain.
Rhodiola, along with Red Ginger, both are safe, natural remedies for reducing stress.
Less stress means your cortisol levels are reduced, your mood is brighter, and your body can more effortlessly burn off dangerous belly fat.
Now that you’ve learned about these 5 barriers to losing weight and natural ingredients for breaking through them…
You’re probably wondering if there’s an easier way to address all 5 barriers that don’t involve trips to India, Siberia, Madagascar, or Africa
The answer is a resounding “Yes,”
HOW TO ELIMINATE
YOUR FAT BURNING HORMONAL BARRIERS
AND CONVERT FOOD INTO ENERGY, NOT FAT
In your combat against the pounds, you do everything by the book: You count calories, and you burn them with ferocity, and yet, the scale never budges even if you cut out carbs and run 3 miles every day.
If you have tried everything but thoughts like “I cannot lose weight” still knocking inside your head, and you’re NOT getting results, it could be one or more of the above-shown hormones blocking your success.
Unfortunately, if you have even just one of these hormonal blocks, it shuts down your naturally occurring fat loss hormones and causes inches to build upon your hips, butt, thighs, but mostly on your belly.
On the other hand, when you get these 5 female hormones back to their normal levels, it ignites your metabolism and increases fat-burning.
The good news is…
when you bring these 5 fat-loss hormones back into balance, it really doesn’t matter what diet you try. Your body can’t help but melt the fat off your tummy, butt, and upper arms.
Even better? There’s a quick, at-home way to rebalance all 5 of these hormones. It takes just 30 seconds a day. And you could see the stubborn rolls start melting off before your eyes! Here’s how:
Get all the details on this simple, 30-second hormone reset on the next page. This is what helped me to lose 34 pounds in 90 days (even while eating normal foods)
And I’ve got to say that once I started using this fix, it was like the floodgates burst wide open, and the fat just came pouring off.
Sounds good?
Okay, then here we go, click on next page!
