Manifest Anything You Desire Using The Power(and simplicity) Of Mirror Technique
It’s time to love yourself! But…if you’ve ever had those irritating little voices that talk to you that “you’re just not good enough”, then you recognize just how challenging this can be. And this is why it’s the best time to put them to bed by using the mirror technique.
In this article, we’ll help you realize the secret behind the mirror technique, how it works and why it can help you become the best version of yourself.
What is the mirror technique?
"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails."
The mirror technique is an easy way to build confidence, self-esteem, and self-belief. It works by standing in front of the looking glass each day, staring yourself into your eyes, engaging healthy breathing techniques, and repeating positive, healing affirmations.
Sounds so simple, right? But this can be more difficult than you first think.
In the fast-moving modern world, many suffer from doubt, guilt, and a lack of self-confidence and self-belief. We can see in magazines and on the internet that everyone is successful, but still, we tend to hold on to doubt our own value.
Even some of the most shining stars (and not only the famous ones) can encounter imposter syndrome, wherein a person doubts their abilities (even though they are successful) but feels like a faker.
Now! Let’s push aside those concerns. Let’s get the ball rolling on how talking to the mirror each day can make us a better version of ourselves.
How Mirror Technique Actually Works?
The truth about the Law of Attraction is that you’re your most powerful asset.
When we speak to manifestation rituals, it isn’t the script or the vision board, or the manifestation box itself that draws our desires to us. It is the energy that you emit into these things that bring you closer to your desires.
Given this truth, I want you to think about what you say or think to yourself when you look in the mirror.
Are the things you tell yourself kind? Are the thoughts and emotions that you engage in positive or negative? Or are you your own worst enemy?
The very nature of a mirror is that it reflects back to us what we see, right?
Now imagine this mirror also reflects back to us our energy – how we feel, what we think, and what we believe about ourselves.
I like to imagine a mirror as an amplifier of the energy that we are already embodying. It magnifies what we already feel within.
This amplification means that when you stare back at your reflection, you are taking in more of the same energy, whether this is positive or negative.
Why you need to spend some time with yourself harnessing the power of the mirror technique ?
The first and foremost role of the mirror method is to reinforce positive, healthy messages inside your head. In particular, you’re using the visual qualities of the mirror to deeper tie up these mantras to yourself.
- This builds true confidence making you ready for the day ahead.
- It reinforces that you are successful and attracts success to you.
- And finally, it provides you with the tools to believe you’re capable. You can do this.
But these aren’t the only benefits.
The mirror technique allows you to spend five or ten really quality minutes with yourself
What this does is helps you refocus your value counter. To turn the internal voice that tells you whose opinion is worth listening to and turn that dial back in your favor.
It allows you to block out the negative thoughts that you think people may think about you and instead focus on what you truly give you power and faith in yourself.
Ultimately, the man or woman in the mirror is the only one you have to answer to at the end of the day. Isn’t?
Getting the mirror technique to work
Now you know why it is so essential, let’s get down to it and find out how to do the mirror practice along with affirmations.
- Choose a mirror within your home that is in a bright place. If you don’t have something suitable, or you can use a hand-held mirror. Hold it up to your face or stand so you who face is visible.
- Take a deep breath in through your nose, hold it for just a second and then release. Repeat two or three times until you feel a sense of calm.
- Next, it’s time to engage your affirmations. Get ready to recite the affirmations that you’ve chosen to embed into your subconscious. Choose a few powerful affirmations that make you feel good about yourself in the context of the wish you want to manifest. As you breathe repeat these mantras, as many times as you feel necessary.
And that’s all there is to it. While the process is straightforward, remember to see any long-term results you’ll need to repeat this technique regularly.
Why Practicing The Mirror Technique?
Knowing different Law of Attraction methods can be incredibly helpful when trying to manifest your desires.
Some rituals and techniques can help you have that manifestation breakthrough so that you can finally start attracting your desires.
However, while you might be allured to try all the different LOA methods under the sun, some of the most powerful approaches are the simplest ones. It’s exactly in front of us, like the mirror technique.
The mirror method is a simple LOA exercise that each and every one of us can do at any point. And given that most of us for sure have at least one mirror in our homes.
That makes it so simple to practice and incorporate into your existing routines (like your morning or evening routine!) so that you don’t have to put too much extra energy into making your dreams a reality.
Procrastination Affirmations
Manifestassion Affirmations
SUCCESS Affirmations
